Teddy Atlas: The Fundamentals of Boxing - Volume 1-4

Study the fundamentals of boxing broken down in ways that anyone can understand, as only Teddy Atlas can 

• Teddy Atlas is one of the most respected and recognizable coaches in boxing, with great champions like heavyweight Michael Moorer, Timothy Bradley, and more
• See all of the key concepts that you can use in training, including proper pad work, shadow boxing, and heavy bag exercises
• Whether your goal is competing, coaching, exercise, or just learning about boxing, this 4-volume series is packed with details and inside tips