Teddy Atlas: The Art of Defense - Volume 1-3

Teddy Atlas shows you how to avoid the big shots in the ring with tactics that have served his students well for decades

• Learn techniques and strategies like the olay, the u tube, the rain delay, and more on this defensive series
• Teddy is a hall of fame trainer and one of the most recognizable personalities in boxing, with decades of experience coaching and working at the elite levels of the sport
• Boxing defense can be your key to long-term success and improvement, and everything you need to know is shown right here
• Use these lessons so that you can stop getting battered around and start being confident that you can stay safe in the ring