Lachlan Giles: Submeta Course: Rear Naked Choke

SKU: Giles29

Price: $12.99

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Description:

Region FREE Media

Video Standard - NTSC

Designed For all levels - Whether you're a beginner or an advanced fighter, this course will change your game.

Learn the most effective submission in Brazilian Jiu-Jitsu with our comprehensive course on the Rear Naked Choke (RNC). This course is designed for practitioners with a fundamental understanding of back control and the RNC who wish to develop an advanced strategy. In this course, you will learn the key concepts, techniques and strategies related to setting up and finishing the RNC through three major chapters: Finishing the choke, From one arm around the neck, and hand fighting. The instruction is accompanied by narrated of Lachlan using these techniques in live training. Prior to this course, it is recommended you study the intermediate-level course "Back control and finishes" to understand the fundamentals of back control.

Lachlan Giles: Submeta Course: Rear Naked Choke

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