1 Complete Volume
Region FREE Media
Video Standard - NTSC
Designed For all levels - Whether you're a beginner or an advanced fighter, this course will change your game.
Judo Fundamentals and Introduction, Volume 1
Black belt judo champion Keith Schwartz introduces you to the Japanese martial art of judo. Volume 1 includes judo history, warm-up, and conditioning exercises, basic break falls, fundamental stances, footwork, body postures, sweeps, throws, chokes, hold downs, blocks, punches, kicks, and more. Get started in the great self-defense art of judo by viewing this important volume 1 today! Length: 70 minutes #Judo-1
