1 Complete Volume
Region FREE Media
Video Standard - NTSC
Designed For all levels - Whether you're a beginner or an advanced fighter, this course will change your game.
Judo Brown Belt 1st Kyu Requirements, Volume 7
Black belt Judo champion Keith Schwartz teaches you the major requirements needed to achieve your 1st Kyu Brown Belt (Iikyu level) in the Japanese martial art of Judo. Volume 7 includes the following techniques which are listed in English and Japanese - Fighting Techniques Nage Waza, 1st Half of the Shimmeisho No Waza (newly certified techniques) - Morote Gari (two hand reap), Kuchiki Taoshi (dead tree drop), Kibisu Gaeshi (heel trip), Uchi Mata Sukashi (inner thigh throw slip), Dakiage (high lift), Tsubame Gaeshi (swallow counter), O Soto Gaeshi (major outer reap counters - 2), O Uchi Gaeshi (major inner reap counters - 2), Kouchi Gaeshi (minor inner reap counters - 2), Hane Goshi Gaeshi (hip spring counters - 2). Osaekomi Waza - Kuzure Kami Shiho ("modified" upper four corners hold), also includes breakdowns into hold on stomach. Shime Waza - Katate Jime (one hand choke), also includes three basic variations of Sankaku Jime (triangle choke). Kansetsu Waza - Te Gatame (hand armlock), Sankaku Gatame (triangle lock), and variations. Atemi Waza - traps, counter-strikes, and deflections/jams. Length: 58 minutes #Judo-7