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GRAPPLING & STRIKING
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Justin Flores: Top Control JFlo Series
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Flores23
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Description:
In this series, we’ll focus on transitions to better control an opponent once you take them down. Using effective breakdowns, points of control, and being one step ahead of an opponent’s escape is important when looking for pins or submissions. Being efficient with your energy output in this area is key and can make the difference in a match with who has the last laugh. When these skills are applied correctly, you can add an extra dimension to your No Gi Jujitsu, wrestling, or MMA grappling game.
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