Description:
8 Complete Volumes Region FREE Media Video Standard - NTSC
Designed For all levels - Whether you're a beginner or an advanced fighter, this course will change your game. Learn the fundamentals to MMA, including striking, grappling, wrestling, transitions, and more in this comprehensive 8-volume series from some of MMA’s best instructors! - Study from an all-star collection of MMA coaches with a unified approach, including head coach Bas Rutten, Trevor Wittman, Duane Ludwig, TJ Dillashaw, and more
- See how to move on your feet with the most important strikes in MMA, with combinations and drills that you can use to improve
- Wrestle and control opponents with key takedown skills that are specific to mixed martial arts fighting, with set ups and finishes that are perfect for MMA training
- Use the five most statistically successful submissions to end fights with clear technique and effective grappling
- Hear about how to train and attack with unorthodox offense from the MMA pioneer and world champion Bas Rutten, including legendary stories from the man himself
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