Region FREE Media
Video Standard - NTSC
Designed for all levels - Whether you're a beginner or an advanced fighter, this course will change your game.
The newest Masterclass series from Cole Abate includes more than 4.5 hours of instructional content covering the K Guard position by detailing the fundamentals, multiple entries, sweeping with the position, and submissions. The series also features insight from 4x world champion Gui Mendes and an interactive private lesson with two of AOJ's top green belt students.
The series begins with Fundamentals, and details how to off-balance both a standing and a kneeling opponent from bottom. It then transitions into entering the position depending on the guard passer's passing style and approach to the guard. To complete the instructional, Cole also includes instruction on how to both sweep and submit from the K Guard.
The K Guard Masterclass includes two classes with featured guests. 4x world champion Gui Mendes is featured in the "Entering the K Guard versus the Knee Slide" class and provides both insight and analysis from the guard passer's perspective. The series also features a 50 minute private lesson with two of AOJ's top green belt students, with technique, feedback, and troubleshooting for combating the cross grip pass.