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No-Gi Instructional
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Cole Abate: Defending And Escaping (No-Gi) Course
SKU:
Abate23
Price:
$14.99
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Description:
Complete Course
Region FREE Media
Video Standard - NTSC
Designed for all levels - Whether you're a beginner or an advanced fighter, this course will change your game.
This new NOGI curriculum, taught by black belt Cole Abate, will cover escaping submissions from various situations in depth. Cole breaks down each technique by position and threat level.
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